Menopause: Manage Symptoms with The Blood Type Diet
The Individualized Plan for Preventing and Treating Hot Flashes, Loss of Libido, Mood Changes, Osteoporosis, and Related Conditions.
Menopause: Fight it With The Blood Type Diet features:
- Condition-specific tools for preventing and treating menopause that is not available in any of Dr. D'Adamo's other books.
- A diet tailored to your blood type that helps you manage, prevent or treat the symptoms.
- A new category of condition-specific Super Beneficials that highlight powerful foods.
- Blood-type-specific protocols for targeted vitamins, supplements, and herbs.
- Finally, Menopause includes a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to prevent, and treat hot flashes, loss of libido, mood changes, osteoporosis, and related conditions.