The Individualized Plan for Preventing and Treating Brain Decline, Cognitive Impairment, Hormonal Deficiency, and the Loss of Vitality Associated with Advancing Years.
Aging: Fight it With The Blood Type Diet features:
- Specific tools for slowing aging and its attendant conditions that are not available in any of Dr. D'Adamo's other books.
- A diet tailored to your blood type that aids natural prevention and treatment.
- A new category of condition-specific Super Beneficials that highlight powerful foods.
- Blood-type-specific protocols for targeted vitamins, supplements, and herbs.
- Finally, Aging includes a four-week plan for getting started that offers practical strategies for eating, exercising, and living right.