Leader in Personalized Nutrition - Blood Type Diet

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D'Adamo Personalized Nutrition - Blood Type Diet

Over the weekend, we had a major service interruption to our building which knocked out our telephones and customer service call center. We're working on restoring full operations and hope to be back up and running by Tuesday, Jan. 16. Until then, phone calls/response will be limited; our website is fully functioning, and all orders placed will be shipped in a timely manner.

Many thanks. Martha, Peter and the DPN team

O Type

What makes Blood Type O an individual?

The O blood type appears to have been the first human success strategy. The genetic traits associated with Blood Type O blood include exceptional strength, a lean physique, and a productive mind. When you adopt the Blood Type O diet and lifestyle, you have the opportunity to reap the benefits of your heritage and avoid common Blood Type O health issues including insulin resistance, sluggish thyroid, and inflammatory conditions. In addition to eating right, regular vigorous exercise helps Blood Type Os to maintain a healthy weight and manage stress.

Blood Type O Diet Diet Profile: High Protein: Meat, Fish, Vegetables, Fruit, Limited Grains, Beans, Legumes

Blood Type O Weight Loss Weight Loss Key: Avoid: Wheat, Corn, Lentils, Kidney Beans, Dairy Beneficial: Kelp, Seafood, Red meat, Kale, Spinach, Broccoli, Olive Oil

Blood Type O Exercise Exercise Regimen: Intense physical exercise such as aerobics, running, and martial arts

What are you trying to achieve?

In order to help with your specific health goals, we've separated our Blood Type O products into categories.