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D'Adamo Personalized Nutrition - Blood Type Diet

A World of Personalized
Health Solutions

Following The Blood Type Diet gives you the nutritional edge in weight loss, helps to resolve health issues, and opens the door to a vital, energetic new you.

In 1996, Dr. Peter J. D'Adamo, a noted naturopathic doctor, scientist, and researcher published Eat Right 4 Your Type, often referred to as The Blood Type Diet, that made the connection between your blood type, your diet, and your health.

This revolutionary concept opened the door to the idea of personalized nutrition - that individuals should eat different foods based on their body's biochemical make-up.

Today, you join more than 7 million people following the Blood Type Diet, who are enjoying longer, healthier, more fulfilling lives.

Real Success Stories

We've created 4 simple steps to help you get started!

1

Getting
Started

Discover Your Type

Ask your doctor or clinician the next time you donate blood or order our easy-to-use home blood type test kit and discover your blood type in under 6 minutes.

Your Blood Type Diet lets you zero in on the health and nutrition information that corresponds to your exact biological profile. Armed with this new information, you can now make choices about your diet, exercise regimen, and your general health that are based on the dynamic natural forces within your own body.

2

Make Great
Food Choices

Add/Eliminate Foods

It can feel overwhelming to jump into a new lifestyle all at once. We don't ask you to. We ask for small changes. To begin your Blood Type Diet, add three beneficial items to your diet this week and eliminate three avoid foods.

Next week, add three more beneficial foods to your diet and eliminate three more avoids. Keep this up for four weeks and evaluate how you feel.

Download your FREE personalized Get Started Guide today!

3

Aim for 80%
Compliance

Nobody's Perfect!

And we don't expect your diet to be absolutely perfect all the time either. Dr. D'Adamo suggests that generally healthy individuals aim for 80% compliance to the Blood Type Diet.

That means that if you slip-up, you don't have to feel like you've failed you just begin again with your next meal.

4

Supplement
Intelligently

Formulated Just For You

We know that one-size-fits-all diets don't work for everyone and we believe that same theory applies to nutritional supplements.

Dr. D'Adamo formulated his line of personalized supplements to provide the proper balance of herbs, vitamins, and nutrients to support your unique biochemical individuality. We offer a full range of unique, cutting-edge products to optimize your health and compliment your Blood Type Diet.

There are countless ways that we can support you on your Blood Type Diet journey. Open yourself to a world of possibility, a world of optimal health and well being – we provide the tools... it's up to you to take the first step.

Visit our Knowledge Base