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Zenna S. - Blood Type Diet Success Story

Jun 27th, 2018

Zenna S. - Blood Type Diet Success Story

This month’s testimonial came directly from the new version of the D’Adamo forums, the Eat Right 4 Your Type Facebook group, where people share stories and offer support to one another on their journey to better health. If you aren’t already a mem...
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Get Glowing! Five Tips for Healthy Skin

Jun 26th, 2018

Posted by The Blood Type Diet

Get Glowing! Five Tips for Healthy Skin

The summer brings many challenges for maintaining healthy skin. From sweltering temperatures to the UV rays streaming down from the sun, your body will need all the help it can get to stay radiant. Below are some of our best tips and tricks...
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Jun 22nd, 2018

Ask Dr. D'Adamo: Why Can't I Eat Coconut?

QUESTION: Is the avoid status of coconut oil for Type O Secretors (and other types for that matter) based on the high saturated fat content or the existence of a harmful lectin remaining in oil? I just wanted to get this cleared up because some repor...
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Stop Bugging Me: Why Mosquitoes Prefer One Blood Type

Jun 19th, 2018

Posted by Blood Type Diet

Stop Bugging Me: Why Mosquitoes Prefer One Blood Type

Have you ever returned from a summer barbeque bugbitten and raw — only to find friends unscathed?  Sometimes it can feel like mosquitoes are deliberately singling you out. Unfortunately, if you have Blood Type O, that thought may...
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A Weekly Exercise Program to Perfect Your Summer Glow

Jun 15th, 2018

Posted by Blood Type Diet

A Weekly Exercise Program to Perfect Your Summer Glow

Welcome to summer. With tank tops on and bikini bottoms out, beach season is simultaneously the most body-loving and self-conscious time of year.  Our quick, weekly exercise program is here to help you gain confidence in yo...
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Steamed Cod En Papillote - Right 4 All Blood Types

Jun 14th, 2018

Posted by The Blood Type Diet

Steamed Cod En Papillote - Right 4 All Blood Types

Cod is an across the board beneficial, even for every secretor type! Why not take advantage of the health benefits? This traditional French preparation “en papillote” or “in parchment” is a great way to capture all the flavors of the fish a...
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White Bean Hummus Recipe - Right 4 All Blood Types

Jun 12th, 2018

Posted by The Blood Type Diet

White Bean Hummus Recipe - Right 4 All Blood Types

Hummus is a delicious appetizer and snack, but the traditional preparation uses chickpeas, which are an avoid for nearly every blood type. Our version utilizes white beans, a hearty and tasty option, along with the classic flavors of gar...
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5 Reasons Why the Blood Type Diet is Perfect for Students

Jun 11th, 2018

Posted by The Blood Type Diet

5 Reasons Why the Blood Type Diet is Perfect for Students

It's that time of year. The barbeques have started. The AC is on. The beach days are so tantalizingly close you can almost smell the briny breeze. If you're a student, there's just one problem: finals. Study groups! Scantr...
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Kristin J. - DietBuddy Testimonial

Jun 6th, 2018

Kristin J. - DietBuddy Testimonial

I used DietBuddy to help lose a few stubborn pounds I had gained during menopause. I found the app to be very user-friendly and easy to understand. The tutorials were extremely helpful and enhanced my understanding of how best to use DietBu...
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