null
my-cart-icon svg-arrow-next svg-arrow-prev

Personalized Nutrition The Blood Type Diet Blog - 4YourType

Sort posts by category

3-Day Lectin Detox with Dr. Peter D'Adamo

Aug 20th, 2019

by Dr. Peter D'Adamo

3-Day Lectin Detox with Dr. Peter D'Adamo

In the new 20th anniversary edition of  Eat Right for Your Type, we’ve introduced the 10-Day Blood Type Diet Challenge, a kick-start plan to help you get started. Our experience is that the Blood Type Diet has an immediate effect. People re...
Read More
Detoxing from Detox

Apr 30th, 2019

by Dr. Peter D'Adamo

Detoxing from Detox

Many of us are aware of the concept of a ‘meme,’ an idea that spreads from person to person within a culture as some sort of phenomenon. Memes are sticky, like that song you can’t get out of your head no matter how hard you try. ‘Deto...
Read More
The Fifty-Year Fad Diet

Mar 21st, 2019

by Dr. Peter D'Adamo

The Fifty-Year Fad Diet

Photo by Myrna Weinreich Reflections from Dr. D’Adamo on five decades of shape-shifting nutritional guidelines The Dunning-Kruger effect is a type of cognitive bias in which people believe that they are smarter and more capable...
Read More
Security Blitz: A Report from the Field

Feb 1st, 2019

by Dr. Peter D'Adamo

Security Blitz: A Report from the Field

As I write this, my immediate surroundings appear exclusively populated with a bevy of sneezing, throat clearing, nose blowing and coughing troglodytes that in earlier times I was once able to recognize as friends, students and colleagues. Ye...
Read More