Four Easy Steps
Start Here: 4 Easy Steps

Step One: Discover Your Blood Type

Our self-testing kit is simple and you’ll know your blood type within five minutes.
Get Your Blood Typing Kit now

Blood typing Kit
Step Two: Begin With the Basics

The simplest way to begin The Blood Type Diet is by replacing those common supplements you use every day with supplements that are Right 4 Your Type.

Individualized Formulas


Individualized Products
Step Three: Choose Your Guidebooks
Pocket Lists Convenient Shopping Reference:
Pocket Food Lists | Wallet Size Food Lists
Live Right & Eat Right Books In depth explanations of how the Blood Type Diet works and its origins:
Eat Right 4 Your Type | Live Right 4 Your Type
Cook Right Book For Recipes:
Cook Right 4 Your Type
Step Four: Choose Two
    • Select one food that is beneficial for your type, that you are not already eating, and add it to your diet.
    • Select one food that is an "avoid" for your type, reduce the amount of it in your diet and/or replace it with more beneficial foods.

Example: Blood Type O
Avoid: Wheat
Neutral: Spelt Flour and Breads
Beneficial: Essene or Manna Bread

eat right 4 your type with the blood type diet
Just Ask
    1-877-ABO TYPE

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