Recover from the Sugar Habit...
...Manage Blood Sugar, Feel Better
- Eat regular, well-balanced meals to keep your energy up so you don't crave that sugar high
- Replace "sweet" flavors with savory or spicy flavors
- Make a list of Healthy Snack alternatives like apples, nuts, and all natural snack bars
- If you do eat a treat, try eating it earlier in the day
- Eat your treat with some kind of protein Right 4 Your Type, to slow down the digestion of the sugar and avoid nasty blood sugar spikes
- Don't eat just any sweet treat, hold out for a really great one!
- Take a natural blood sugar balancing supplement
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1-877-ABO TYPE
