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D'Adamo Personalized Nutrition - Blood Type Diet

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About the Blood Type Diet

There are countless ways we can support you on the Blood Type Diet and the journey to personalized living. Easy to use food values lists, Blood Type Diet apps, beautiful four-color, easy to use cookbooks written by Dr. Peter D’Adamo with Chef Kristin O’Connor filled with delicious recipes for each of the blood types are all available to make daily living easier and more healthful for you. Consider us your cyber support group as you make these changes in your life.


  • Downloadable Tools We've created downloadable Weekly Shopping Lists, Refrigerator Guides, Pantry Guides, and Daily Food and Progress Journals for ease of reference. Print out the list and use it as a guide to navigating the aisles at the grocery store.
  • Audio Listen to Dr. Peter D'Adamo talk about our high quality products and the diet
  • Food Values A complete listing of the foods for the Blood Type Diet.
  • Video Browse our video library to learn about the diet and the history behind it.
  • Books & Cookbooks Expand your knowledge base and gain a better understanding of your biochemical individuality with Dr. Peter J. D'Adamo's groundbreaking books. 
  • App Eating Right For Your Type just got a whole lot easier with the official Blood Type Diet App for Android and iPhones that lists beneficial, neutral, and avoid foods for each of the 4 blood types. Handy for grocery shopping, eating in restaurants, and meal planning.

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