From Dr. Peter
the author of the New York Times bestseller Eat Right for Your Type,
and Chef Kristin O’Connor, comes Personalized Living Using the
Blood Type Diet® - Simple and Delicious Recipes for each Blood
Type, the first cookbook designed to meet your unique nutritional needs
by following the principles of the Blood Type Diet®.
With a focus on whole foods, O’Connor’s contemporary recipes
enable you to eat the foods you love while taking the guesswork out of
making delicious, healthy meals that are Right For Your Type.
Each cookbook contains over 150 easy-to-prepare recipes that maximize flavor
and minimize prep time. Along with recipes, you’ll find step-by-step
how-to’s, pantry stocking tips, and simple ingredient substitutions
that make following the Blood Type Diet even easier.
Whether you’re just starting to eat Right for Your Type or have been
successfully following the program and are interested in adding to your
repertoire of recipes, Personalized Living Using the Blood Type
Diet cookbooks are your guides to healthy living.
Don't have a Kindle or iPad? Don't worry - Get the free Kindle Reading app from Amazon for viewing on additional devices and computers.
Once you have your cookbook, download these three helpful
tools to help aid you in your progress:
Tracking Your Progress.pdf
Type O Shopping List.pdf
Type A Shopping List.pdf
Type B Shopping List.pdf
Type AB Shopping List.pdf