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Level 1: Simply Beautiful
Level 1 Health moves you from the confusion of 'one size fits all dieting' to an approach that begins to treat you as an individual: The Blood Type Diet.
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Probiotics: Why Blood Type Matters
Learn about the science of probiotic formulas, what their benefits are and why NAP makes individualized formulas...
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Blood Type and Influenza
While the versatility of elderberry and these other berries is incredible, this article is going to limit itself primarily to a focus on elderberry's most well known use---as a remedy in the common "flu".
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Mr. Itaru's Green Tea
Many people think our Itaru's Green Tea is just another green tea. One sip and they always change their minds. Itaru's Green Tea is simply in a class by itself..
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The Active Forms of Vitamin B12
Not all B12 formulas are created equal. NAP's Methyl B12 Plus formula features methylcobalamin, the biologically active for of vitamin B12.
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Fight Cravings with the Blood Type Diet
We've all had them--the sudden desire for
carbohydrates, sweets, fat, or all three. This can be especially
difficult when starting out on The Blood Type Diet and introducing
new foods...
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here to read
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The Undiet: Why The Blood Type Diet is so Popular for Losing Weight
For a diet not designed as a traditional
calorie-cutting “diet,” why is the Blood Type Diet so
successful at helping people reach their natural, healthy weight?
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here to read
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Blood Type O Basics:
What Makes a 'Type O' an Individual?
Type O was the first blood type, the type O ancestral prototype
was a canny, aggressive predator. Aspects of the Type O profile remain essential
in every society even to this day – leadership, extroversion, energy and
focus...
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here to read
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Blood Type A Basics:
What Makes a 'Type A' an Individual?
The Type A emerges into the 21st century with many more
complex challenges than their ancestors could have imagined. I can't emphasize
enough how this critical dietary adjustment can be to the sensitive immune system...
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here to read
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Blood Type B Basics:
What Makes a 'Type B' an Individual?
As a Type B, you carry the genetic potential for
great malleability and the ability to thrive in changeable conditions.
Unlike blood types A and O, which are at opposite ends of every spectrum,
your position is fluid...
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Blood Type AB Basics:
What Makes a 'Type AB' an Individual?
The AB is for Modern. Type AB blood is rare – it’s
found in less than five percent of the population. And it is the newest of the
blood types. Until ten or twelve centuries ago, there was no Type AB blood type.
Type AB resulted from the intermingling of Type A with Type B.
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to read
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Calcium from the Sea:
A New Discovery, A Superior Calcium
Calcium is crucial, but what's the best source of calcium? Is one source of calcium better than another? Is there really a difference? Naturally, the most ideal source of balanced calcium...
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Why I Designed the Polyvite Multivitamins by Peter J. D'Adamo
We tend to see vitamins as playing two different roles in our health. The first, and perhaps most obvious, is the 'deficiency model.' Certain vitamin supplements can correct deficiencies of that vitamin in our body that result from inadequate nutrition or some sort of assimilation difficulty...
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Why I Formulate with ARA6 Arabinogalactan by Peter J. D'Adamo
Sometime in early 1990, a rather large package arrived at my clinic. The return address listed the 'Champion Paper Company' as the sender, a name I was wholly unfamiliar with. Inside the cardboard box was a large clear bag filled with a fluffy white powder that immediately sent a plume of white mist through the office when I cut into it. ...
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Level 2: Deepening Your Discovery
Level 2 Health moves you from Basic Blood Type Diet to the more individualized and advanced concepts in Dr. D'Adamo's book Live Right 4 Your Type. Level 2 Health uses new data which looks at the importance of secretor subtype as a refinement to the Blood Type Diet...
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Health Benefits of Sprouted Foods and Green Drinks
"Eat your greens" is a common wisdom, but now
new studies show why sprouts made from broccoli, cabbage, brussel sprouts,
soy, kale and similar vegetables are rich in compounds that prevent cancer
and other chronic diseases. Learn more about their nutritional integrity and
enzymatic activity...
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to read
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Gifts From The Sea: Fucus Vesiculosis (bladderwrack)
Fucus seaweed is the the prime ingredients in NAP's Fucus Plus formula. Learn more about this amazing aid to a healthy metabolism and its many other surprising abilities...
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Intrinsa: The Inside Story
Dr. D'Adamo's new formula, Intrinsa, has quite an interesting history....
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Rhodiola rosea: A Powerful Adaptogen
Learn more about one of the prime ingredients in NAP's Catechol formula...
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The Deflect line of lectin-blocking formulas
Deflect products provide anti-adhesive therapy to
lectin sensitive individuals. These ABO specific formulas block
the effects of dietary lectins before they cause problems, by providing
a source of free blocking carbohydrate...
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Eat Right and Burn Fat While Building Muscle:
Building Balanced Muscle Tone-Naturally
The Blood Type Diet offers much more than weight
loss. And achieving your body’s ideal weight is more than just losing fat...
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to read
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Kids are Individuals Too!
Tips for Kids and Teens on Living Right For Your Type
New scientific understanding of the brain and its pathways
has uncovered many of the causes of premature aging and ...
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read
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Age Right:
You Can Change the Way You Age
New scientific understanding of the brain and its pathways has uncovered many of the causes of premature aging and ...
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Level 3: The Power to Change Destiny
Level 3 Health moves you from the world of single genes (such as blood type and secretor status) to a new world of possibilities: The ability to use foods to improve your genetic function.
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here to read and view
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The Ability to Predict Disease May be at Your Fingertips
Fingerprints aren’t just for identification
anymore…studies determine your fingerprint patterns may hold clues
to revealing potential health threats, including...
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GenoType Measurement Tutorials
You can determine your GenoType using well-accepted
biometric measurements (3 videos)...
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here to read and view
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Level 4: The Ultiimate Personalized Lifestyle
Level 4 Health employs Dr. Peter D'Adamo's sophisticated computer software, SWAMI Xpress® to generate a completely individualized nutrition diet plan just for you.
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Use the links below to download and review past issues of the "4Your Type" Journal. You won't need a medical degree to enjoy and learn from these informative and helpful articles.
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Volume 1, Number 1
Health benefits of berries
NAP's sea calcium PHYTOCAL |
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Volume 1, Number 2
Eat Right 4 Your Baby
NAP's new Prenatals |
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Volume 1, Number 3
LIVE CELL Sprouted Food Complex
NAP's new Blood Type Specific Protein Powders. |
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Volume 1, Number 4
Allergy relief with STINGING NETTLE |
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Volume 1, Number 5
Back to school ideas
New! PHLOXICIN, CONNECTIVAR and TRANQUILITY BASE. |
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Volume 1, Number 6
Customize Your Diet:
Going beyond the "One-Size-Fits-All" Weight-loss Diets,
The HEALTHY WEIGHT LOSS PACK |
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Volume 1, Number 7
De-Stress: How Blood Type is the Key to Balance
CATECHOL, CORTIGAURD, NITRICYCLE |
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Volume 1, Number 8
Right 4 Your Type™ ONLINE TOOLS
Introduction to the amazing support tools on Dr. D'Adamo's website... |
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Volume 1, Number 9
Special Women's Health Issue
Calcium, Hormone Balance, Menopause & More... |
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