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A snack right for your type: The Unibar®
Finally, there's a satisfying, energizing snack for when you are trying to eat smart. The UniBar is the healthy snack you don't have to feel guilty about! Designed by Dr. D'Adamo for all blood types and available in two delicious flavors.

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Are You New to the Blood Type Diet?
Welcome to the first line of health supplements built on the understanding that you are a biochemical individual. Your blood type is the key to a more personalized approach to diet, supplements, and lifestyle.

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Helpful Articles




Success Story: Fall on The Plateau Conference
Gathered Eat Righter’s From Near and Far
October 24-25, 2008


Excitement was in the air in Crossville, Tennessee! It was the location of the Plateau Eat Righter’s Conference and IfHI Certification Testing. This was the first time that Institute for Human Individuality Certification testing was offered outside of an IfHI Conference! Larry Nesbit, the founder of the Plateau Eat Righter’s group and conference organizer, was busy coordinating the conference, greeting friends old and new and anticipating the arrival of his honored guest speaker, Dr. Peter D’Adamo!

The conference kicked off with a Friday night sign-in and get acquainted social gathering for the 100 participants. Delicious, blood type friendly hors d’oeuvres added to the festivity (see recipes below). The attendees mingled with each other and had the opportunity explore exhibits from North American Pharmacal (and meet NAP’s lovely and gracious Nancy Kuhn) and Grasslands Beef. Dr. D’Adamo’s arrival added a new level of anticipation to this enthusiastic group!  


Nancy Kuhn & Larry Nesbit
  Nancy Kuhn & Larry Nesbit
Larry Nesbit & Dr. Peter D'Adamo The attendees arrived early on Saturday morning and were greeted with a hot, fresh, and blood type friendly breakfast of quiche Lorraine, scrambled eggs, Ezekiel bread with ghee, fresh fruit, turkey sausage and other delicacies. What a way to start the day! Dr. D’Adamo’s lecture “From Blood Type to GenoType – A Journey through the Epigenic Landscape – Part 1” led the conference. His lecture explained the basic concepts and scientific principals of blood type. The group was fascinated with Dr. D’Adamo and the detailed science behind the diet. Larry Nesbit’s lecture, “Eat Right 4 Your Type Made Simple” followed. Larry discussed getting started on the diet and shared some fantastic tips for healthful eating. After lunch, the conference resumed with Part 2 of Dr. D’Adamo’s lecture, which focused on making the transition from the Blood Type Diet to The GenoType Diet, followed by an hour question and answer session with Dr. D’Adamo.
Larry Nesbit & Dr. Peter D'Adamo  


The IfHI Certification was an important part of the event. 30 people were preparing to test to become IfHI Fellows! Candidates for IfHI certification (Fellows) must complete and pass an IfHI administered certification examination. Although most candidates will have had a background in research or healthcare, the examination is open to all.


Dr. Natalie Colicci, a naturopathic physician who works with Dr. D’Adamo in his clinic, was busy helping conference-goers determine their GenoType and coordinating the SWAMI individualized diet software. SWAMI GenoType is a sophisticated computer software system written by Dr. Peter D'Adamo. Dr. D'Adamo wrote the SWAMI GenoType software to harness the power of computers and artificial intelligence, using their tremendous precision and speed to help tailor unique one-of-a kind diets to individuals, based on their blood types, fingerprints, medical history, biometric measurements and over ninety other variables. It then prints out a specific one of a kind diet in an easy to read, friendly format.



Ernie Owen & Dr. Natalie Collicci

  Ernie Owen & Dr. Natalie Collicci
SWAMI GenoType is capable of determining your GenoType and prescribing the appropriate GenoType Diet for you, but it can do much, much more. SWAMI GenoType also calculates ‘Geno-Harmonic Foods’: combinations of foods which eaten together, provide an even deeper level of genetic healing.

Pat Lovejoy, PT
Dr. D’Adamo thought the conference was fantastic! “I’ve never met a more dedicated and attentive group. It’s humbling to see my work embraced with such enthusiasm by so many people.” The conference participants were eager to share their stories and successes on the diet. Pat Lovejoy, a Physical Therapist, and Type O, said she truly enjoyed attending the conference. “The level of education with other practitioners along with just everyday people just searching for more knowledge is unmatched! Everything just all came together for me.”

Pat Lovejoy, PT   Eric Dove
Another participant, Eric Dove, said that he “loved the conference and just couldn’t get enough of it!” Lay persons and health professionals agree that there was something for everyone – whatever your level of knowledge or expertise.

If you’ve missed this conference but are still interested in hearing Dr. D’Adamo speak and participating in IfHI Fellow or Master testing, don’t fret! We have great news! The dates for the next IfHI Conference have just been announced! It will take place on June 5-7, 2009, in Norwalk, Connecticut. For more information, please visit our website www.dadamo.com/ifhi/2009.htm
      Eric Dove