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Helpful Articles

 About the Blood Type Diet

Healthy Grains and Breads Right For Your Type
One of the most popular topics among those eating Right 4 Your Type are alternatives to wheat; grains and breads like spelt, quinoa, Manna and Ezekiel, to name just a few. Before being introduced to The Blood Type Diet, you probably weren’t familiar with most of these grains.

 About D'Adamo Personalized Nutrition Products

Dr. D'Adamo on Supplement Quality
Thank you for taking the time to read though the website. I take great satisfaction in having created the D'Adamo Personalized Nutrition products. I believe our products are among the very best currently available to the general public.
Why We Don't Use Stearates
There has been much controversy over use of stearates (a form of hydrogenated oil) in the production of nutritional supplements. Learn why we don't use them in our products.
Mr. Itaru's Green Tea
Many people think our Itaru's Green Tea is just another green tea. One sip and they always change their minds. Itaru's Green Tea is simply in a class by itself.
A New Discovery, A Superior Calcium from the Sea
Calcium is crucial, but what's the best source of calcium? Is one source of calcium better than another? Is there really a difference? Naturally, the most ideal source of balanced calcium.
Polyvite - Why I Designed the Polyvite Multivitamins
Dr. Peter D'Adamo's insight on the development of these multivitamin formulas.

 Profiles of the Blood Types

Blood Type O Basics: What Makes a 'Type O' an Individual?
Type O was an early success story, and the type O ancestral prototype was a canny, aggressive predator. Aspects of the Type O profile remain essential in every society even to this day – leadership, extroversion, energy and focus.
Blood Type A Basics: What Makes a 'Type A' an Individual?
The Type A emerges into the 21st century with many more complex challenges than their ancestors could have imagined. Learn how this critical dietary adjustment can empower their sensitive immune system.
Blood Type B Basics: What Makes a 'Type B' an Individual?
As a Type B, you carry the genetic potential for great malleability and the ability to thrive in changeable conditions. Unlike blood types A and O, which are at opposite ends of every spectrum, your position is fluid.
Blood Type AB Basics: What Makes a 'Type AB' an Individual?
Type AB blood is the rarest and most modern of the blood types. Found in less than 5% of the population, it resulted from the intermingling of Type A with Type B about ten centuries ago.

 About the GenoType Diet System

The Epigenetic Landscape
Many genes carry a sign that says, 'Ignore me' --these genes are then silenced. Other genes carry a sign that says 'Pay attention to me' –these genes are activated. What makes this noteworthy is that the patterns of these signs are just as inheritable as the very genes themselves, and under change under the direct influence of our diet and other enviromental influences. Read about the theoretical basis of the Genotype Diets.
woman's handsFingerprints
Fingerprints aren’t just for identification anymore…studies determine your fingerprint patterns may hold clues to revealing potential health threats, including Alzheimer’s disease, rheumatoid arthritis, heart disease, diabetes, and cancer.

 A Level-by-Level Approach to Healing

Level 1: Simply Beautiful
Level 1 Health moves you from the confusion of 'one size fits all dieting' to an approach that begins to treat you as an individual: The Blood Type Diet. click here to read
Level 2: Deepening Your Discovery
Level 2 Health moves you from Basic Blood Type Diet to the more individualized and advanced concepts in Dr. D'Adamo's book Live Right 4 Your Type. Level 2 Health uses new data which looks at the importance of secretor subtype as a refinement to the Blood Type Diet.
Level 3: The Power to Change Destiny
Level 3 Health moves you from the world of single genes (such as blood type and secretor status) to a new world of possibilities: The ability to use foods to improve your genetic function
Level 4: The Ultimate Personalized Lifestyle
Level 4 Health employs Dr. Peter D'Adamo's sophisticated computer software, SWAMI Xpress to generate a completely individualized nutrition diet plan just for you.

 Customer Programs

Club Four
You’re busy; you have more to think about than ordering your supply of 4 Your Type nutrients each month. And you don’t want to be without a constant supply of the one-and-only nutrient line Right 4 Your Type. With Club Four, you will now have your nutrient basics delivered right to your door each month, and save time and money in the process.
Become a Shareright Affiliate
The ShareRight Partners Program is an Internet-based, affiliate program designed to track sales of D'Adamo Personalized Nutrition® products by family and friends whom you've referred. It allows you to supplement your income on your own time and in your own way. You can work from home and in your local community while managing your own schedule. You sell the products, and we do the rest!