Dr. D'Adamo Mast Head


Volume 6, Number 6 - July 2009: D'Adamo Personalized Nutrition™
TABLE OF CONTENTS

  • July is Here! by Peter D'Adamo, ND, MIfHI
  • The Ultimate in Personalized Nutrition – SWAMI Xpress™
  • IfHI Conference Highlights by Ann Quasarano
  • Right For Your Type Recipes: Summer Splash - Smoothies
  • Monthly Specials: Protein Blend Powders Right For Your Type
  • Right For Your Type News
    • Coming Soon…All New GenoType Diet Website
    • ShareRight Partners Affiliate Program Offers Opportunity in Trying Times

July is Here!
Peter D'Adamo, ND, MIfHI







We are not trained to recreate, and for many of us it is challenging to leave the work pressures behind and follow a different beat.






It’s been a no-spring kind of year, rainy and cold. Hopefully, July will bring with it warmer weather, sunshine, and a more relaxed way of living.

Summer is supposed to be the easy time of the year. Family visits, barbecues, swimming, gardening, out on the water, vacations. It’s that psychological “summer break” that we have all been trained for since we first went off to school. Unfortunately, as adults, there is no real “summer break,” particularly this year, as we are all working harder to maintain our businesses and our livelihoods. However, it is important to claim the time emotionally, even if the work schedules don’t permit.

We are not trained to recreate, and for many of us it is challenging to leave the work pressures behind and follow a different beat. As I was thinking about this, I was reminded of an earlier blog I wrote about a wonderful music group that celebrates amateurism and expression over perfection and performance:

“Got lucky yesterday. Found a site that had the entire LP of the 1974 classic The Portsmouth Sinfonia Plays The Popular Classics available as a download. I certainly don’t support intellectual property theft but this album has never made it to CD and I think the original record label is now extinct. The Portsmouth Sinfonia is the ultimate ode to amateurism: Take a bunch of English art school students --who either cannot play a musical instrument or are willing to play one they are unfamiliar with-- and put them into an orchestra. The only rules being that you had to come to rehearsal and you could not purposely play the wrong notes.

What resulted were renditions of the popular classics (Peer Gynt Suite, The Blue Danube Waltz, The William Tell Overture, etc) in which the inexperience and lack of talent produces a series of acoustic near-misses that collect into this cloud-like approximation of what the proper pitch and notes should sound like. Popular classics were selected on purpose since everyone in the orchestra would know the music and could at least aspire to what the piece should resemble--or at the very minimum whether they should be sounding higher or lower pitched notes.

Here is their rendition of Blue Danube Waltz, Op. 314 (Johann Strauss).

It’s heady stuff and lighthearted. Perfect summer listening.

For me, I am going to ramp up the speakers as I putter around rebuilding my 1971 VW Camper. It’s a total work-in-progress, which is what I enjoy the most about it. Here’s a shot of my progress so far…

Enjoy,

Peter




The Ultimate in Personalized Nutrition – SWAMI Xpress™









SWAMI Xpress™ is the ultimate in personalized nutrition – it’s like having a book written just for you by Dr. D’Adamo!



You were introduced to the concept of personalized nutrition through the Blood Type Diet™. After reading Live Right 4 Your Type, you refined your diet by finding out your secretor status. Dr. D’Adamo brought your diet to a new level of individuality through The GenoType Diet™. Now you can perfect your diet…SWAMI Xpress™ has arrived.

Dr. D’Adamo created SWAMI Xpress™, a computer program that generates a nutritional plan, just for you based on your biometric information, family history and personal health conditions. The software does 12,600,000 individual calculations, performed on 225 individual nutrient values for 800 different foods and matches the foods to your measurements and intake facts! This is the cutting edge in personalized nutrition. From the comfort of your own home, you’ll be able to create a highly personalized, fifty page dietary program tailored just for you – all at the touch of a button.

The program is entirely web-based and easy-to-use. After your purchase the one-time use license from North American Pharmacal, you will receive a package that contains your Account Number, User Name and Password, as well as a Quick Start Guide to help you navigate the program. There is no software to load - simply log into the SWAMI Xpress™ website, enter your login information and password, and begin entering your data. As you go through the program, there are Help Tabs in each area for detailed assistance as well as some video aids – technical support is also available Monday to Friday, 9am-5pm EST.

Once you have completed and saved your SWAMI™ profile, you will be able to print your reader friendly, SWAMI Xpress™ Diet Report which includes a handy wallet card individualized just for you. As a bonus, you will be able to also generate a Meal Plan and SWAMI Xpress™ Cook Book with 900 recipes pre-screened for your results! Included in your package, is a $10 gift card to use on your next purchase of D’Adamo Personalized Nutrition products.

Dr. D’Adamo has been using SWAMI GenoType™ (professional version) for his clinic patients and is now offering a consumer version to the general public. Never before has there been a program which allowed consumers to experience such power in their approach to health and wellness. SWAMI Xpress™ is the ultimate in personalized nutrition – it’s like having a book written just for you by Dr. D’Adamo!

SWAMI Xpress™ is available July 8th.
$69.95 for a single license.
Item Number: ED070

Please Note: This promotion is for U.S. customers only. Prices outside of the United States are inclusive of freight charges, duties, custom clearance, and health authorities approval.



IfHI Conference 2009 Highlights
Ann Quasarano







Highlights from the IfHI 2009 Conference at The Dolce Conference Center in Norwalk, CT





 

 
The rain and wind could not drown the excitement as the participants of IfHI 2009 arrived at The Dolce Conference Center in Norwalk, CT on Friday, June 5. After the 130 attendees checked in and explored the beautiful facility, Dr. D’Adamo kicked off the conference with a welcoming address, followed by a dinner of blood type friendly foods.

Saturday began with a gentle stretching and yoga class led by Amy Irish. After breakfast the work began. Dr. D’Adamo lectured throughout the day, explaining the science of individuality with clarity and injecting his own unique style into his teachings. Later in the day, Dr. Tom Greenfield led a breakout session for IfHI Masters and also led a certification review for those testing for the IfHI Masters certification test, while Dr. D’Adamo conducted the Fellows Review.

The skies brightened just in time for a cocktail reception on the patio of the Dolce. IfHI members mingled and enjoyed more fabulous blood type friendly foods courtesy of Chef Ralph Croteau. Live music by the band, TrippyPhonics, (featuring NAP’s own Wendy Simmons-Taylor on guitar and vocals) was enjoyed by all and by the end of the evening, more than a few people were showing off their dance moves!

The weekend wrapped up on Sunday morning with stretches and breathing exercises led by Martha D’Adamo, a delicious breakfast buffet featuring spelt pancakes, and inspirational closing words by Dr. D’Adamo. After the conference ended, many attendees took a road trip to visit the new D'Adamo Personalized Nutrition™ store and tour The D’Adamo Clinic in Wilton, Connecticut.

Enjoy the pictures which highlight the conference and we look forward to seeing you at IfHI in 2011!







Right For Your Type Recipes: Summer Splash - Smoothies
From the www.dadamo.com Recipe Center



 



Refreshing Summer Fruit Smoothies -These cool, energizing drinks are packed with healthy antioxidants, fiber, and essential nutrients.

 

 

 

 

 

 

 

 

 


When the temperature starts to rise, there is nothing more refreshing than a frothy fruit smoothie. These cool, energizing drinks are packed with healthy antioxidants, fiber, and essential nutrients. We’ve put together a list of our favorites for each blood type and GenoType. Add a scoop of D’Adamo’s Protein Blend and a teaspoon of ARA 6 Powder for a power packed snack! A traditional blender, not a food processor, works best for whipping up these treats, and of course, feels free to adjust the liquid/solid ratio to your taste.

Blood Type O - Banana Fig Smoothie:
Blend ingredients for 3-4 minutes in a blender.

  • ½ cup cold soy milk (more if a thinner smoothie is preferred)
  • 1 medium sized banana (cut into chunks and freeze before preparing)
  • 4 fresh figs (peeled)

Blood Type A - Berry Blast Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup cold soy milk (more if a thinner smoothie is preferred)
  • 1 ½ cups of mixed frozen berries (blackberries, strawberries, blueberries)

Blood Type B – Peach Blueberry Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup of cold skim milk (more if a thinner smoothie is preferred)
  • 1 medium size banana (cut into chunks and freeze before preparing)
  • 1 small peach (sliced, peeled and pitted)
  • ¼ cup of frozen blueberries

Blood Type AB – Carrot Cake Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • 1 cup of cold carrot juice (more if a thinner smoothie is preferred)
  • 1 cup of fresh pineapple, cut into small chunks
  • ½ cup of plain unsweetened yogurt

Hunter – Tropical Splash Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup of cold pineapple juice (more if a thinner smoothie is preferred)
  • 1 medium banana (cut into chunks and freeze before preparing)
  • 1 mango (peeled, pitted and diced)

Gatherer – Cherry Peach Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup of cold rice milk (more if a thinner smoothie is preferred)
  • 1 cup of frozen, pitted cherries
  • 1 peach (sliced, peeled and pitted)

Teacher – Blueberry Nectarine Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup of cold almond milk (more if a thinner smoothie is preferred)
  • 1 cup of frozen blueberries
  • 1 nectarine (sliced, peeled and pitted)

Explorer – Raspberry Guava Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup of guava juice (more if a thinner smoothie is preferred)
  • 1 cup of frozen raspberries

Warrior – Strawberry Apricot Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup of almond milk or rice milk (more if a thinner smoothie is preferred)
  • 1 cup of frozen strawberries
  • 2 fresh apricots (peeled, pitted and sliced)

Nomad – Summer Berry Smoothie:
Blend ingredients for 3-4 minutes in a blender.
  • ½ cup of plain unsweetened yogurt
  • ½ cup of rice milk
  • 1 ½ cups of mixed frozen berries (blueberry, raspberry, strawberry)



Monthly Specials

Protein Blend Powders Right For Your Type
Protein Blend Powder A
Protein Blend Powder A is a uniquely formulated, ABO-targeted, high protein content powder based on whole food soy protein. It contains no added sugar, no fillers, is neutral in taste, and contains only pure, non-genetically altered, natural whole food sources.
Special Price - 15% OFF!
Item Number: BT010A
Suggested retail price = $21.95 - NOW $18.66
Protein Blend Powder B/AB
Protein Blend Powder B/AB is a uniquely formulated, ABO-targeted, high protein content powder based on whole whey concentrate. It contains no added sugar, no fillers, is neutral in taste, and contains only pure, non-genetically altered, natural whole food sources.
Special Price - 15% OFF!
Item Number: BT010B/AB
Suggested retail price = $21.95 - NOW $18.66
Protein Blend Powder O
Protein Blend Powder O is a uniquely formulated, ABO-targeted, high protein content powder based on rice protein and egg whites. It contains no added sugar, no fillers, is neutral in taste, and contains only pure, non-genetically altered, natural whole food sources.
Special Price - 15% OFF!
Item Number: BT010B
Suggested retail price = $21.95 - NOW $18.66
  Please Note: This promotion is for U.S. customers only. Prices outside of the United States are inclusive of freight charges, duties, custom clearance, and health authorities approval.
Right For Your Type News

Coming Soon…All New GenoType Diet Website!
We’re making it bigger, better and best of all…FREE!

As of July 1, we will be taking the editorial development of the GenoType Diet website in-house. Currently the site offers a daily tip or factoid about the GenoType Diet and a recipe database of over 1,100 GenoType Diet-appropriate recipes. Over the next few months, the site will evolve to include, recipes, links, articles and support for both newbies and seasoned GenoType Dieters alike! In the meantime, use the links on the site to discover more information on the program, community forums, recipe base and the science behind the GenoType Diet. www.GenoTypeDiet.com

ShareRight Partners Affiliate Program Offers Opportunity in Trying Times

Wouldn’t it be great to make a little extra money during these difficult economic times? We’ve found a way to do this by doing what you are already doing – sharing with others about the Blood Type Diet and the NAP supplements!

The new and vastly improved ShareRight program allows you to earn commissions on product sales generated by all your friends and family members who you refer. The program is internet based, and is designed to allow us (and you!) to track sales generated by those you refer. At the end of the month, you’ll get to see a report that outlines the sales and generates a commission payment of 20%! (So, do the math….Uncle Joe buys $100 dollars of products, and you earn $20. It’s a great way to let our supplements “supplement” your income, particularly during this uncertain economic times.) It’s also a great way for us to say thank you for your dedication and commitment to sharing your experiences with the work of Dr. Peter D’Adamo and the Blood Type and GenoType diets.

To learn more about the ShareRight Partners Program or to sign up, go to www.4yourtype.com/shareright.asp